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Work in progress
Saturday, June 20, 2009
Last day of 2nd week, and I increased curl weight to 60, on both Curl and Wrist Curls.
I'll keep 35 on Dumbbell press for next week, then increased it to 40.
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I increased the weight on Leg Curls to 50. I'm pla...
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I've finished first week. A workout was good, no p...
Barbell press yesterday was difficult. I didn't th...
Today was my fist day of a three week period of do...
Alright, today was the last day of my first three ...
Today I added 71/2 lbs plate for Back Extension ex...
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